I was a social smoker. For years. Then I gave up, for about a year.
Then I moved to NL and started again and found it hard to give up (especially since my wife also started).
Now, since the Dutch introduced new anti-smoking laws, my wife's collegaues decided to give up and really make the office smoke free (they have to since jan 1 anyway).
We've been off the cigarettes since september (the same week I got my Isomac Tea) and I have to say that I've never found it so easy to give up. In the first week I felt like a cigarette mabe three times. Since then I have not desired one.
I am not gloating... I found this incredibly surprising and the only thing I can attribute it to is getting my HX machine in the same week as I quit.
So michel, next time you feel like a cig... Just go for a shot instead.
-D
p.s. Sorry I've been away... My kitchen is being re-done and I've not had much time for anything social lately.